There are a number of areas of PCOS fertility that need to be focused on when trying to conceive with PCOS, but if you ask yourself ‘Am I ovulating?’ and you don’t know the answer for sure – finding out is an essential place to start!
This video will help you to figure it out once and for all – no ambiguous signs or symptoms, just factual, reliable ways to know.
I used to think that if you got your period then you’ve definitely ovulated – but this isn’t necessarily the case!!
In this video I explain how it is that you can get a period without having ovulated and HOW to know for sure if you’ve ovulated or not. And spoiler alert – it’s not by using ovulation tests/strips. Most of these are actually totally inaccurate for people with PCOS (or anyone with high Luitenising Hormone [LH]).
This video is seriously going to help you if you are trying to conceive or regulate your cycle!
Want some simple ways to improve your fertility? Get my FREE DIY PCOS Fertility Guide here!
Thanks for watching!
Mel xo