I’m a PCOS fertility coach, author, co-host of The PCOS Girls Podcast (a top 1% podcast worldwide!), speaker, PCOS workshop host, mum and a woman with PCOS.

Me 7 years ago though? I was feeling seriously overwhelmed by my PCOS.

I’d gained a bunch of weight, my cycle was super long, my chin, nose and forehead were covered in acne, my moods were OUT OF CONTROL (my husband and I seriously nearly broke up because of it) and worst of all…I miscarried our first baby. There was no more messing around, hoping for the best after that.

I needed to get organised.

And so through my grief, I trawled the internet, spoke to practitioners from all over the world, connected with my body (and actually came to love it) and found a whole community of people online who felt just like I did.

Eventually, I found the info and treatment I needed to heal. My weight started dropping, my cycle became regular, my acne cleared up, my moods stabilised and I conceived my son (and I now have a daughter as well, both conceived as soon as we began trying).

Healing my PCOS and boosting my fertility wasn’t about luck and it wasn’t because of some random person who had a mystical “magic pill” for PCOS. I had built a knowledge base, learnt things that our doctors weren’t telling us, used that information to beeline my way to the treatment that would work for MY body and created tools that should have existed for us already. And I knew our PCOS community deserved better.

So I’ve been sharing everything I learnt and the ways I’ve approached my PCOS and fertility, ever since. And it turned out you guys needed this info and these tools just as much as I did!

Over the past 5 years, through my books, guides, podcast, social media and now fertility coaching, I have helped 1000’s of women achieve their goals like balancing their hormones, regulating their cycles and conceiving their rainbow babies.

And I’ve been featured in publications like SBS online, Good Health Magazine and Women’s Day.

From the awful experience of miscarrying my first baby, my life has taken on new purpose and I’m SO grateful for that.

And now I have the honour of servicing my community on a whole new level – through 1:1 and group PCOS fertility coaching AND through my
upcoming book – My Wellness Journal (out July 5th!).

I am SO passionate about helping people with PCOS, but helping people to improve their PCOS fertility is where my heart truly lies.